Liliana DeLeo, Certified Laughter Yoga Leader, Lifestyle Coach, and Personal Trainer Specialist. With over ten years experience working in the field of health and fitness, Liliana’s passion for
wellness in body, mind and spirit has easily brought her to the ranks of managing a health club with over 3500 members. As Fitness Program Director at YMCA du Parc, Liliana is responsible for the development
of new programs, trains members, teaches group fitness classes, and coaches many who wish to adopt a healthy lifestyle. She offers these same services in her private practice, where programs are tailor-made
and vigorously followed. It is her mission to help clients reach their fitness
goals. As a Laughter Yoga Leader, Liliana has witnessed the positive effects
that laughter has brought to many.
“In
a troubled world, laughter is the soft touch of God’s hand on our shoulder.” – Anonymous